Journal

‘You are what you eat’ has long been a go-to adage for Nutritionists, Dieticians and Personal Trainers when encouraging us to eat a balanced health...

What is inflammation?Inflammation plays an essential role in our bodies healing and repair process. Inflammation in the body means our immune syst...

We all know that feeling when you get to the bottom of your favourite beauty product; that sense of accomplishment, a little disappointment and the complete bewilderment of what to do with such a beautiful empty jar...

Our stress-levels have soared over the past year, and who can really blame us? The boundary between work and home has blurred, we have become a...

It’s never been more important to maintain good skincare habits than whilst hunkering down in your home office. Here’s why…  When the only in-pe...

Create your own skin-soothing face mask with pantry cupboard staples.

With classrooms shut, here’s how you can help your home-schoolers readjust

If lockdown 3.0 has left you feeling flat, here’s how to shine some light into the months that lie ahead.

From lowering stress levels to elevating your mood, fragrance holds remarkable power. Here’s how we harness it at Olivanna.

Bakuchiol is beauty’s latest buzzword but how does this plant-based ingredient benefit skin? We shine a spotlight on the science behind Olivanna’s anti-ageing ingredient.

Hyaluronic acid. To the less-skincare-savvy, this ingredient might sound a little daunting but what if we told you that it’s actually a key component of plump, dewy, rested skin.